Ice Pan Menu

Please mouseover the type of the milk from the flavor you want to see the nutrition information

Strawberry

Strawberry

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Mango

Mango

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Banana

Banana

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Kiwi

Kiwi

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Green Tea

Green Tea

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Vanilla

Vanilla

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Chocolate

Chocolate

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Yogurt

Yogurt

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Coffee

Coffee

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Lemon

Lemon

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Pistachio

Pistachio

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Mint Chocolate

mintchoco

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Red Bean

redbean

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Watermelon

watermelon

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Pumpkin

pumpkin

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Pomegranate

pomegranate

  • Whole Milk
  • Low Fat Milk
  • Non Fat Milk
  • Soy Milk
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 170 Calories From Fat 60
 
% Daily Value*
Total Fat 7g 11%
    Saturated Fat 4g 20%
    Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 5g
Vitamin A 6% Vitamin C 70%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 30
 
% Daily Value*
Total Fat 3.5g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 5g
Vitamin A 4% Vitamin C 70%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 110 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 19g  
Protein 5g
Vitamin A 2% Vitamin C 70%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 120 Calories From Fat 10
 
% Daily Value*
Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 9%
    Dietary Fiber 8g 32%
    Sugars 17g  
Protein 6g
Vitamin A 6% Vitamin C 70%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 190 Calories From Fat 60
 
% Daily Value*
Total Fat 7g 11%
    Saturated Fat 4g 20%
    Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 33g 11%
    Dietary Fiber 7g 28%
    Sugars 24g  
Protein 5g
Vitamin A 15% Vitamin C 30%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 30
 
% Daily Value*
Total Fat 3.5g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 33g 11%
    Dietary Fiber 7g 28%
    Sugars 25g  
Protein 5g
Vitamin A 15% Vitamin C 30%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 33g 11%
    Dietary Fiber 7g 28%
    Sugars 25g  
Protein 5g
Vitamin A 10% Vitamin C 30%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 10
 
% Daily Value*
Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 33g 11%
    Dietary Fiber 8g 32%
    Sugars 23g  
Protein 5g
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 190 Calories From Fat 60
 
% Daily Value*
Total Fat 7g 11%
    Saturated Fat 4g 20%
    Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 33g 11%
    Dietary Fiber 6g 24%
    Sugars 22g  
Protein 5g
Vitamin A 4% Vitamin C 8%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 30
 
% Daily Value*
Total Fat 3g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 32g 11%
    Dietary Fiber 6g 24%
    Sugars 20g  
Protein 5g
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 32g 11%
    Dietary Fiber 6g 24%
    Sugars 20g  
Protein 5g
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 10
 
% Daily Value*
Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 32g 11%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 6g
Vitamin A 6% Vitamin C 10%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 210 Calories From Fat 60
 
% Daily Value*
Total Fat 7g 11%
    Saturated Fat 4.5g 23%
    Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 30mg 1%
Total Carbohydrate 35g 12%
    Dietary Fiber 8g 32%
    Sugars 24g  
Protein 6g
Vitamin A 6% Vitamin C 80%
Calcium 6% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 180 Calories From Fat 30
 
% Daily Value*
Total Fat 3.5g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbohydrate 35g 12%
    Dietary Fiber 8g 32%
    Sugars 25g  
Protein 6g
Vitamin A 4% Vitamin C 80%
Calcium 8% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 5
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 35g 12%
    Dietary Fiber 8g 32%
    Sugars 25g  
Protein 6g
Vitamin A 2% Vitamin C 80%
Calcium 8% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 10
 
% Daily Value*
Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 35g 12%
    Dietary Fiber 9g 36%
    Sugars 23g  
Protein 6g
Vitamin A 6% Vitamin C 80%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 190 Calories From Fat 80
 
% Daily Value*
Total Fat 9g 14%
    Saturated Fat 5g 25%
    Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 25g 8%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 7g
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 35
 
% Daily Value*
Total Fat 4g 6%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
    Dietary Fiber 7g 28%
    Sugars 19g  
Protein 8g
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 120 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
    Dietary Fiber 7g 28%
    Sugars 19g  
Protein 8g
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 15
 
% Daily Value*
Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
    Dietary Fiber 8g 32%
    Sugars 15g  
Protein 9g
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 210 Calories From Fat 80
 
% Daily Value*
Total Fat 9g 14%
    Saturated Fat 5g 25%
    Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
    Dietary Fiber 6g 24%
    Sugars 20g  
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 35
 
% Daily Value*
Total Fat 4g 6%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 27g 9%
    Dietary Fiber 6g 24%
    Sugars 21g  
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 130 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 27g 9%
    Dietary Fiber 6g 24%
    Sugars 21g  
Protein 7g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 20
 
% Daily Value*
Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 16g  
Protein 8g
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 220 Calories From Fat 80
 
% Daily Value*
Total Fat 9g 14%
    Saturated Fat 5g 25%
    Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 31g 10%
    Dietary Fiber 6g 24%
    Sugars 23g  
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 190 Calories From Fat 40
 
% Daily Value*
Total Fat 4.5g 7%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 33g 11%
    Dietary Fiber 6g 24%
    Sugars 25g  
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 31g 10%
    Dietary Fiber 6g 24%
    Sugars 24g  
Protein 7g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 31g 10%
    Dietary Fiber 6g 24%
    Sugars 24g  
Protein 7g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 20
 
% Daily Value*
Total Fat 2.5g 4%
    Saturated Fat 1.5g 8%
    Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 20g  
Protein 10g
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 10
 
% Daily Value*
Total Fat 1g 2%
    Saturated Fat 1g 5%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 20g  
Protein 10g
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 28g 9%
    Dietary Fiber 7g 28%
    Sugars 20g  
Protein 10g
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 15
 
% Daily Value*
Total Fat 1.5g 2%
    Saturated Fat 0.5g 3%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 27g 9%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 11g
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 210 Calories From Fat 80
 
% Daily Value*
Total Fat 8g 12%
    Saturated Fat 5g 25%
    Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 28g 9%
    Dietary Fiber 6g 24%
    Sugars 22g  
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 170 Calories From Fat 35
 
% Daily Value*
Total Fat 3.5g 5%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 29g 10%
    Dietary Fiber 6g 24%
    Sugars 23g  
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 140 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 10%
    Dietary Fiber 6g 24%
    Sugars 23g  
Protein 7g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 15
 
% Daily Value*
Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 29g 10%
    Dietary Fiber 7g 28%
    Sugars 18g  
Protein 9g
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 200 Calories From Fat 70
 
% Daily Value*
Total Fat 8g 12%
    Saturated Fat 5g 25%
    Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 30g 10%
    Dietary Fiber 6g 24%
    Sugars 23g  
Protein 6g
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 160 Calories From Fat 30
 
% Daily Value*
Total Fat 3.5g 5%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 30g 10%
    Dietary Fiber 6g 24%
    Sugars 23g  
Protein 6g
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 130 Calories From Fat 0
 
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 31g 10%
    Dietary Fiber 6g 24%
    Sugars 24g  
Protein 6g
Vitamin A 4% Vitamin C 10%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size 1/2 cup (130g)
Serving per container 2
Amount Per Serving
Calories 150 Calories From Fat 15
 
% Daily Value*
Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 30g 10%
    Dietary Fiber 7g 28%
    Sugars 20g  
Protein 7g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:      2,000       2,500        

Total Fat Less than 65g 80g
     Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
 
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4